Home to millionaires, volleyball players, and surfers, Manhattan Beach is a relaxed and easygoing beach town with numerous boutiques,...

The knee is a modified hinge joint that has three components feeding into it, and it is the largest joint in the body that controls the...

Active Release Technique is a form of soft tissue treatment that aims to break down adhesions (bundles of scar tissue) that have formed...

The temporomandibular joint (TMJ) is an important facial sliding hinge joint that controls the movements of your jaw - opening and...

Most adults need between 7 and 9 sleeps a night but the reality of modern life means that many of us average less than 7. And, even if we...

Discs are made up of a gel-like nucleus surrounded by a strong matrix of many layers of interwoven fibers. They act like a soft...